When Quitting Smoking Was Your New Year's Resolution

Another option: Seek online therapy for nicotine addiction

Trying to quit smoking? You promised yourself that you were going to quit smoking and made a New Year's resolution to do that. Good for you. That is the first step, but it is not that easy to quit, is it?

You know all of the right reasons to quit smoking. More importantly, you know your own personal reasons for making that New Year's resolution. You have tried to quit, but somehow, that did not work. This is not the first time you tried to quit smoking, either. Your intentions are always good, but your addiction seems to win.

Quitting smoking is never easy for anyone.

It can be difficult, no matter how serious you are about not smoking again. This is because of the addiction factor. When you are addicted to nicotine, you continually want more of it. Your body will crave nicotine. You will experience withdrawal symptoms, every time you try to stop smoking.

What can you do to succeed in keeping your New Year's resolution? Can you achieve lasting success over your addiction to smoking?

You have a computer and know how to use a search engine, right? There is valuable information about how to quit smoking, online. There are also therapists who you can talk to about breaking your nicotine addiction and resolving your smoking addiction, permanently.

Online therapy may be the perfect answer for you, because it allows you to go on the Internet and contact 

someone, when you crave that next cigarette.

This is how to use the Internet to get information on how to quit smoking.

Type key words and phrases in the search engine, like smoking, quit smoking, how to quit smoking, addiction to nicotine or breaking the nicotine habit.

You will get a collection of different web sites, oriented towards helping people who are serious about keeping their New Year's resolution to stop smoking.

For example:

This is the website address for the American Lung Association. Click on this link.

http://www.lungusa.org/site/pp.asp?c=dvLUK9O0E&b=33568

On this site, you can register for a Freedom From Smoking Program. Just click on this link.

http://www.ffsonline.org/

There is an American Lung Association help line that you can contact by telephone, at 1-800-LUNGUSA, if you wish to speak to someone personally or have questions about how to succeed at quitting smoking.

This is only one example of many web sites, where you can access online therapy that will help you to quit smoking.

Overcoming a nicotine addiction is never easy, but it is possible. Don't wait until tomorrow. Call now. You can achieve success over a nicotine addiction through online therapy.